COURSES & WORKSHOPS

– STOTT PILATES®️ Online Armchair Pilates Workshop
– STOTT PILATES®️ Online Flexion-Free Workshop
– STOTT PILATES®️ Matwork Flow with Weights
– STOTT PILATES®️ Intense Sculpting Challenge Flex-Band®️
– STOTT PILATES®️ Arc Barrel Workshop
– STOTT PILATES®️ Foam Roller ONLINE Workshop
– STOTT PILATES®️ Matwork Strength and Mobility ONLINE Workshop
– STOTT PILATES® ADVANCED
– MAT-PLUS™ COURSE
– STOTT PILATES® Essential Matwork with a Facsial Focus Workshop
– STOTT PILATES® Interval Training on the Jumpboard or Cardio-Tramp®, Level 2 Workshop
– STOTT PILATES® Mat-Plus™ Evolved Workshop
– STOTT PILATES® Athletic Conditioning on the V2 Max Plus™ Reformer, Level 1
– STOTT PILATES® Intermediate Stability Chair™: Functional Anatomy, Cueing & Correcting Online Workshop
– STOTT PILATES® Experience Movement to Improve Awareness & Teaching Online Workshop
– STOTT PILATES® Flexion Free Online Workshop
– STOTT PILATES® Athletic Conditioning: Performance Enhancing Progressions and Sequences Workshop
– STOTT PILATES® Total Body Toning
– STOTT PILATES® Reformer & Padded Platform Extender
– STOTT PILATES® Full Intermediate Matwork Workout
– STOTT PILATES® Postural Analysis Review
– STOTT PILATES® Ultimate Back Care
– STOTT PILATES® Beyond the Biomechanical Principles
– STOTT PILATES® Post-Natal Pilates
– STOTT PILATES® Prenatal Pilates on the Reformer
– STOTT PILATES® Pilates Matwork for Men
– STOTT PILATES® Reformer Workout for Men