Courses & Workshops
Courses & Workshops

WORKSHOPS
We are currently awaiting the finalized schedule for 2026, including the first quarter. Once the timetable is confirmed, we will share full details of our upcoming workshops. In the meantime, please follow our WhatsApp Channel to stay updated on the next workshops.
PREVIOUS COURSES
– STOTT PILATES® Pilates Matwork for Golf, Level 1
– STOTT PILATES® Pilates Matwork for Golf, Level 2
– STOTT PILATES® Online Armchair Pilates Workshop
– STOTT PILATES® Online Flexion-Free Workshop
– STOTT PILATES® Matwork Flow with Weights
– STOTT PILATES® Intense Sculpting Challenge Flex-Band®
– STOTT PILATES® Arc Barrel Workshop
– STOTT PILATES® Foam Roller ONLINE Workshop
– STOTT PILATES® Matwork Strength and Mobility ONLINE Workshop
– STOTT PILATES® ADVANCED
– MAT-PLUS™ COURSE
– STOTT PILATES® Essential Matwork with a Facsial Focus Workshop
– STOTT PILATES® Interval Training on the Jumpboard or Cardio-Tramp®, Level 2 Workshop
– STOTT PILATES® Mat-Plus™ Evolved Workshop
– STOTT PILATES® Athletic Conditioning on the V2 Max Plus™ Reformer, Level 1
– STOTT PILATES® Intermediate Stability Chair™: Functional Anatomy, Cueing & Correcting Online Workshop
– STOTT PILATES® Experience Movement to Improve Awareness & Teaching Online Workshop
– STOTT PILATES® Flexion Free Online Workshop
– STOTT PILATES® Athletic Conditioning: Performance Enhancing Progressions and Sequences Workshop
– STOTT PILATES® Total Body Toning
– STOTT PILATES® Reformer & Padded Platform Extender
– STOTT PILATES® Full Intermediate Matwork Workout
– STOTT PILATES® Postural Analysis Review
– STOTT PILATES® Ultimate Back Care
– STOTT PILATES® Beyond the Biomechanical Principles
– STOTT PILATES® Post-Natal Pilates
– STOTT PILATES® Prenatal Pilates on the Reformer
– STOTT PILATES® Pilates Matwork for Men
– STOTT PILATES® Reformer Workout for Men
– STOTT PILATES® Prenatal Matwork with Stability Ball™ & Flex-Band®
– STOTT PILATES® Post-Natal Pilates
– STOTT PILATES® Prenatal Pilates on the Reformer
