Current Promotions

Current Promotions

Browse our schedule and manage your bookings via our app.

Want to try a class or a private session?

Want to try a class or
a private session?

PAUSE PACKAGE

This package is ideal for women navigating the shifts, surprises and challenges of perimenopause and menopause.

Each class is led by expert instructors, tailored to support and strengthen the body and calm the nervous system.

Classes offer women a nurturing space to connect with women experiencing the same season of life, finding strength through community.

Purchase the Pause Package and book your mat and reformer classes.

TOURIST PASS

Whether you’re here to soak up the sun, sip local coffee,
or simply breathe in the beauty of Durbanville and Stellenbosch,
we’ve got a movement pass designed to match your pace.

Our Tourist Promotion Pass invites you to experience the best of
Core Concepts Pilates & Rehabilitation with:

– Unlimited mat classes to keep your body flowing
– Limited reformer classes to add precision and power

Choose between a 1-week or 2-week pass—
flexible, friendly, and perfect for short stays.
No long-term commitment.
Just movement, community, and a little magic while you’re in town.

PAUSE PACKAGE

This package is ideal for women navigating the shifts, surprises and challenges of perimenopause and menopause.

Each class is led by expert instructors, tailored to support and strengthen the body and calm the nervous system.

Classes offer women a nurturing space to connect with women experiencing the same season of life, finding strength through community.

Purchase the Pause Package and book your mat and reformer classes.

TOURIST PASS

Whether you’re here to soak up the sun, sip local coffee, or simply breathe in the beauty of Durbanville and Stellenbosch, we’ve got a movement pass designed to match your pace.

Our Tourist Promotion Pass invites you to experience the best of Core Concepts Pilates & Rehabilitation with Unlimited mat classes to keep your body flowing and Limited reformer classes to add precision and power

Choose between a 1-week or 2-week pass: flexible, friendly and perfect for short stays. No long-term commitment. Just movement, community, and a little magic while you’re in town.